Blog content (manual articles)

Add a new article by creating a Markdown file here:

content/blog/my-article-slug.md

The filename (without .md) becomes the URL slug: https://gfitpeps.lt/tinklarastis/my-article-slug

File format

Each file starts with YAML-style frontmatter, followed by the article body in Markdown.

---
title: "Pilnas straipsnio pavadinimas"
description: "Trumpa santrauka (≤160 simbolių) — naudojama kortelėje ir kaip meta description fallback."
date: 2026-05-24
tags: [peptidai, BPC-157, gidas]
cover: /blog/my-cover.jpg          # optional — put image in /public/blog/
seoTitle: "Custom SEO title | gFITpeps"   # optional — overrides <title>
metaDescription: "Custom meta description for Google." # optional
ogImage: /blog/my-og.jpg           # optional — full URL or /public/ path
draft: false                       # set true to hide from listing & sitemap
featured: false                    # set true to highlight at top of listing
lang: lt                           # lt (default) or en
---

# Straipsnio turinys

Įprastas **markdown**: paragraphs, [nuorodos](/produktai), nuotraukos:

![alt text](/blog/figure-1.jpg)

## Antraštė H2

- sąrašai
- veikia įprastai

### H3 antraštė

> Citatos taip pat.

## DUK

Galite tiesiog rašyti `## DUK` ar `## FAQ` ir po juo `### Klausimas` + atsakymo paragrafą — sistema automatiškai sugeneruos FAQ schema.org markup.

### Ar peptidai legalūs?
Taip, mokslinio tyrimo tikslais.

### Kaip laikyti?
Šaldytuve 2–8 °C.

Workflow

1. Generate the article externally (ChatGPT, etc.).
2. Save it as content/blog/<slug>.md with frontmatter.
3. (Optional) drop cover image into public/blog/.
4. Commit / publish — article appears at /tinklarastis/<slug> and is added to sitemap automatically.

No build step, no AI credits, no database.

Editing / deleting

• Edit: open the .md file, change content, save.
• Unpublish: set draft: true in frontmatter.
• Delete: delete the .md file.

Tips

• Reading time auto-calculated from word count.
• Internal links (/produktai, /peptidai/...) get language-prefixed automatically.
• Tags become category chips; clicking filters the blog index.
• Related articles are picked by shared tags.